Depression affects nearly 14.8 million adults a year. The risk is even higher for women who are twice as likely to have depression then men. While doctors typically recommend therapy, medication … [Read more...]

Going to new places forces you to embrace those odd moments in life and savor the unexpected. Read on to see why I put giraffe poo in my mouth, counted cash in an Argentine fur store, and meditated … [Read more...]

  Like many children, I spent most of my childhood pretending I was somewhere else. Always wishing and hoping to be somewhere other than home in a distant land where magical things happen. It … [Read more...]

Recently it’s stuck me that we are a very me-centric society. It’s all about crafting the perfect image, finding that dream job and making sure that numero uno is always happy. Now I’m not saying that … [Read more...]

Why am I crying and where are those damn fries?!  We’ve all had these moments after a few too many adult beverages. Jenny is always annoying, and Jess is always your BFF; and you must express your … [Read more...]