If you’re struggling for a reason to work out, try this one on for size: researchers are now saying what’s good for the body is good for the mind too. While exercise has long been known as a mood … [Read more...]

Coffee has been the focus of a lot of myth and misunderstanding over the years. Let's shine some light on this unsung hero of morning get-up-and-go. Coffee is Not Necessary 'First Thing in the … [Read more...]

Chances are you’ve heard of oil pulling by now. It’s gotten a lot of buzz lately in mainstream media and has stirred interest among health-nuts looking for the next cure-all. An ancient Aruvian … [Read more...]

You have seen it on television, magazine tabloids, and possibly in your own mirror, And all I can say is--it is one of the most feared and battled problems that most women have. However, wait just … [Read more...]

Looking for the motivation to get healthy and change your life? Say hello to Gaye Weintraub, everyday warrior and current loser of over 91 pounds and counting. Gaye started FatCowgirl.com to keep … [Read more...]