In 2013, surveys suggested that over 150 million Americans were either classified as obese or overweight. And the most devastating fact is that many of these people felt frustrated, depressed, and … [Read more...]
Cotton Ball Dieting Makes Your Insides Ugly
This past June I learned that there were a certain group of models who were passing around information about a cotton ball diet. What they do is soak cotton balls in juice, and then swallow them to … [Read more...]
Fat Versus Carbs, Which is the Real Enemy?
Women have long declared war on fat. We hate it because it can make our wobbly bits, dimpled, saggy, and can really ruin a great hair day; especially when trying on swimsuits. However, fat may not be … [Read more...]
Your Sexy Summer
Summertime is one of the sexiest seasons for a woman. We can wear our hair up, and get away with minimal makeup and flaunting a little more skin. We can pack away our winter closet, giving us an … [Read more...]
The Myths of Dieting
Do you think you know everything about atomic waistband spill (a.k.a. muffin top, flabby wings), and how to avoid its devastation through the proper application of dieting? If your current diet … [Read more...]