It is a myth that you can't get a good workout at home. In fact, while a gym has a lot of benefits, such as public incentive, when you are short on time, a 20 minute at home workout may be your only … [Read more...]
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Life, Love and Happiness
It is a myth that you can't get a good workout at home. In fact, while a gym has a lot of benefits, such as public incentive, when you are short on time, a 20 minute at home workout may be your only … [Read more...]